13 signs and symptoms of hemophilia one shouldn’t ignore

13 signs and symptoms of hemophilia one shouldn’t ignore

Blood clotting is an essential bodily process that prevents excess bleeding in the event of a blood vessel injury. Patients with hemophilia experience inadequate clotting of blood, which can cause them to bleed profusely following even minor injuries or surgical procedures or even without a definite reason. This inherited disease is more prevalent among males than females, affecting 1 in 5,000 male births nationwide. This article lists some types and common symptoms of hemophilia:

Types of hemophilia
The most prevalent types of hemophilia are hemophilia A and B:

1. Hemophilia A
Hemophilia A is the most common type of this condition, caused by a deficiency of clotting factor 8, an essential protein responsible for blood clotting in the body.

2. Hemophilia B
Patients with hemophilia B or Christmas disease experience deficiency or absence of coagulation factor 9, also known as the Christmas factor. This factor is another element the body utilizes to clot blood.

Signs and symptoms of hemophilia
Here are the signs and symptoms of hemophilia:

1. Severe, uncontrollable bleeding
The most apparent symptom of hemophilia is excess, uncontrollable bleeding, particularly following injuries or surgeries. This symptom stems from the body’s inability to form blood clots optimally.

2. Easy bruising
Hemophilia may cause deeper and more frequent bruises than usual owing to inefficient blood clot formation. Falls, surgeries, or administering vaccines or injections may cause these bruises.

3. Hematoma
Hematoma is a condition in which blood seeps outside a blood vessel, accumulating in the muscles and soft tissues. This phenomenon is common among patients grappling with hemophilia. In many cases, hematoma is accompanied by bleeding into the joints, a definite sign of hemophilia.

4. Bleeding in the mouth and gums
Patients with hemophilia may experience excess bleeding in the gums and mouth, particularly after a dental procedure, tooth loss, or pressure on the gums while brushing or cleaning.

5. Blood in the urine or stools
Blood in the urine, also called hematuria, is a common sign of hemophilia, with up to 66% of patients reporting this symptom. Patients usually report the color of their urine to be red or brown. Moreover, gastrointestinal hemorrhage has been classified as one of the most common indicators of hemophilia (particularly the Christmas disease). It is characterized by black-colored stools or blood found in stools, also called melena.

6. Frequent nosebleeds
Mucous membrane bruising can cause frequent nosebleeds in patients with hemophilia. These nosebleeds may worsen under certain conditions, such as cold weather, exposure to smoke, severe bouts of sneezing, and nose injury.

7. Bleeding after circumcision
Although bleeding after a penis circumcision procedure is not unusual, children and adults with hemophilia may experience unusually severe bleeding. If a baby’s blood stains on the diaper are bigger than a quarter after circumcision, it may be a sign of hemophilia.

8. Pain, swelling, and tightness in the joints
Bleeding into the joints is a prevalent symptom of hemophilia. It may lead to pain, swelling, and tightness in the joints, typically affecting the elbows, knees, and ankles. Thus, patients may grapple with restricted mobility.

9. Fatigue
Although not a direct symptom of hemophilia, fatigue is commonly observed among patients with the condition, owing to frequent blood loss, bruising, joint inflammation, and chronic pain.

10. Anemia
About 31% of patients with hemophilia experience Frank or Fanconi anemia, in which the bone marrow is unable to produce sufficient new blood cells. This condition leads to decreased production of all blood cell types. Frequent urination and thirst, dehydration, bone pain, and muscle weakness are some indicators of Fanconi anemia.

11. Headaches
Even minor head injuries among patients with hemophilia may cause bleeding into the brain, which can lead to painful, debilitating headaches.

12. Nausea and vomiting
Bleeding into the brain is also accompanied by other symptoms like nausea and vomiting among individuals with hemophilia. Sometimes, these symptoms may be accompanied by double vision, seizures, and excessive drowsiness. Such symptoms can prove fatal and should be immediately addressed.

13. Fussiness and irritability among toddlers
Infants and toddlers with hemophilia may refuse to crawl or walk and become highly fussy and irritable. This symptom is usually caused by joint and muscle bleeding, causing pain, inflammation, and mobility issues.

Lifestyle and nutrition tips for patients with hemophilia
Here are a few tips for patients with hemophilia:

1. Ensure a fall-proof home
Even minor falls and injuries can cause unusually severe bleeding in patients with hemophilia. Therefore, it is important to establish a fall-proof home, including skid-proof floor tiles, solid bars over bathtubs, adequate lighting, and tidy surroundings.

2. Avoid blood-thinning treatments
Since those with hemophilia are already prone to excess bleeding, it is important to avoid any treatments or interventions that can cause blood thinning.

3. Avoid playing contact sports
Contact sports like soccer, boxing, lacrosse, and martial arts entail increased risks of injuries and falls, which can prove fatal for patients with hemophilia. Hence, one should avoid playing contact sports while healing from this condition.

4. Stay physically active
Physical activity can help with joint mobility and strengthen muscles. Although patients with hemophilia should avoid activities that may cause injuries and bleeding, staying physically active is a good idea, such as engaging in brisk walking, bicycle riding, stretching, etc.

5. Have iron-rich foods
Since hemophilia involves severe blood loss, one should include iron-rich foods, such as lean red meats, leafy greens, beetroot, legumes, shellfish, and dates, into one’s meal plan to manage the disease’s symptoms better.

6. Switch to low-fat protein sources
Low-fat protein sources, such as low-fat dairy (if you are not lactose intolerant), lean meats, and soy, are good additions to the meals of patients with hemophilia. These foods replenish the body with adequate protein for muscle and bone health while avoiding unhealthy fats.

7. Steer clear of sugary foods and beverages
An increase in blood sugar levels is associated with slower healing of wounds. Patients with hemophilia are already susceptible to frequent bruises and excess bleeding; therefore, excess sugar intake can worsen the condition. It is a good idea to replace added sugar with natural sugar sources.

Popular Reads

Top 6 foods that may reduce dementia risk

Top 6 foods that may reduce dementia risk

Many individuals mistakenly believe that dementia is a disease, but it’s a term used to describe symptoms related to memory, social abilities, and thinking. These symptoms can be challenging to manage and can impact daily activities. However, healthcare professionals often recommend implementing a healthy meal plan as a way to improve management. If you’re interested in learning about how your food intake can reduce the risk of developing dementia, read on. What is dementia? As previously mentioned, dementia is not a specific disease. Instead, health conditions like Alzheimer’s disease are among its most frequent causes in older adults. Other known causes of dementia include damage to the blood vessels that supply nutrients to the brain, the formation of balloon-like proteins in the brain, and the breakdown of connections and nerve cells in the brain. While memory loss is one of its most recognizable signs, this symptom alone does not mean one has dementia. Most symptoms of this group of health issues can vary depending on the cause. Hence, here are some of the most common signs to look out for. Memory loss Difficulties while communicating Reasoning and problem-solving issues Poor control of movements and coordination Disorientation Confusion What are the foods that can help reduce the risk of dementia? Typically, dementia and Alzheimer’s are known to be caused by a combination of several factors, such as environmental, lifestyle, and genetic. Furthermore, developing issues such as high blood pressure, diabetes, and heart disease can contribute to cognitive decline in patients. Therefore, healthcare professionals suggest the consumption of nutrient-rich foods to reduce dementia risk as one grows older. Some of the foods that can be added to one’s meal plan are: Avocados Avocados are one of the most commonly known superfoods, which can provide the brain with the needed energy without a spike in blood sugar levels.
Avoid these 15 common shower mistakes

Avoid these 15 common shower mistakes

There is nothing a warm shower cannot resolve. Showering after a long day can be a stress reliever and enhance one’s mood instantly. It also has several other health benefits besides cleansing the body, including facilitating cold relief, boosting immunity, and relieving muscle pain. However, not bathing the right way can give rise to skin conditions such as rashes and eczema. Here are some common mistakes one should avoid while bathing and showering: Not moisturizing after a shower Wiping after a bath can reduce the body’s moisture, causing dry skin, which can lead to rashes and itching. Dermatologists recommend applying body lotion and moisturizer immediately after a shower to retain skin texture and prevent dryness. One should look for hypoallergenic moisturizers that do not have any added fragrances. Bathing in scorching hot water Scorching hot water can damage keratin cells in the skin’s outer layer. Consequently, the skin becomes dry and dehydrated. It is important to balance the water temperature before stepping into the shower. Ideally, the temperature of the water should be lukewarm. Using the wrong towel An absorbent towel that does not feel rough is ideal for wiping oneself after a shower. The most effective way to select the right towel is to check its density, measured in grams per square meter (GSM). Towels with GSMs between 400 and 550 are considered ideal for use after bathing. One should avoid towels below a GSM of 400, as these towels can be thin and rough, causing skin dryness. Moreover, towels made of superior-quality Egyptian or Turkish cotton are extremely soft and perfect for the skin. Soaping the arms and legs excessively While it is important to wash and clean one’s arms and legs, these areas typically do not collect much oil and dust. Hence, scrubbing them excessively can dry out these areas and hamper their natural texture.
15 signs of a weak immune system

15 signs of a weak immune system

The immune system is a complex network of organs, cells, and proteins that act as the body’s defense mechanism against diseases and infections. The system —the innate immune system that people are born with and the adaptive immune system, which develops due to exposure to toxins and microbes. Both parts work together to keep infection-causing germs and toxins. So, weak immunity can make the body susceptible to diseases and other health issues. High stress levels The American Psychological Association suggests that chronic stress weakens the immune system. This is because stress lowers the number of white blood cells (i.e., lymphocytes) in the body that fight infections, increasing the risk of infections such as the common cold. Persistent cold Most adults develop two to three colds per year, which usually last from 7 to 10 days. During this period, the immune system forms antibodies to fight the virus. However, if one keeps catching a cold or is dealing with common cold symptoms for a long time, it could be a sign of weak immunity. Slow-healing wounds When one develops a cut or a wound, the body immediately goes into damage control mode to stop any bleeding and regenerate skin. Immune cells in the body guide this process. However, when dealing with a weakened immune system, wounds take longer to heal. This can make one more susceptible to infections as well. Frequent infections Those with a lowered immunity are at a higher risk of contracting infections such as pneumonia, meningitis, bronchitis, and skin infections. They are also more likely to experience autoimmune disorders, organ inflammation, blood disorders such as anemia, and growth and developmental delays. According to the American Academy of Allergy, Asthma, and Immunology, some signs of weak immunity include: – Having more than four ear infections in a year – Developing pneumonia twice within a year – Dealing with chronic sinusitis or more than three episodes of bacterial sinusitis in a year Fatigue If one constantly feels tired despite getting enough sleep, it may be a sign of weak immunity.