ReadOns.com | Discover New Blogs Daily

11 major indicators a partner may be cheating

Experiencing the feeling of being betrayed by a partner can be an excruciating experience. Infidelity, whether it’s emotional or physical, involves a violation of the pre-set boundaries of a relationship. While some signals of unfaithfulness are obvious, such as smelling of someone else’s perfume, spending more time apart, or being distant, others may be more subtle. This article discusses 11 unexpected signs that could indicate that one’s partner may be cheating.

Changes in phone habits
In long-term relationships, it is not uncommon for the partners to share their passwords or to be able to pick up the other person’s phone to browse or snap a photo. However, when one partner is cheating, they tend to become more possessive of their phone and may try to hide something. This behavior could also entail engaging with suggestive social media content online. While this may be a warning sign of cheating, it can often be perceived as a gray area within relationships. It is advisable to sit down and have an open conversation with one’s partner to address any concerns or suspicions.

Sudden changes in behavior and availability
It’s perfectly normal for people to have busy jobs or other obligations that prevent them from responding to texts or calls for extended periods of time. However, if one begins to notice a sudden change in their availability, it may be a sign that they are cheating. The key thing to look out for is any change in behavior. This development occurs because one needs privacy and a long period of uninterrupted time, causing them to be unreachable during certain hours.

Pays attention to appearance
According to therapists, a sudden surge in an individual’s interest in their physical appearance could be a telltale sign of infidelity. Changes like a revamped wardrobe, extended hours at the gym, or other physical changes that do not align with their personality could be potential signs that they are preparing to meet a new love interest or trying to gain attention.

Emotionally unavailable
In a healthy relationship, partners share their emotions, thoughts, and feelings with each other. If this flow of conversation stops, or one starts receiving superficial answers from their partner or is emotionally getting distant, these signs may signal infidelity.

Develops new interests
Engaging in new hobbies can be an exciting way to keep life interesting and broaden one’s perspective. However, if one’s partner suddenly starts adopting new hobbies or interests, it could be a matter of concern. This generally happens due to infatuation, when the partner tries to impress their love interest by matching their likes and dislikes.

Excessive display of affection
Just like being emotionally distant, being overly affectionate can be seen as a red flag for infidelity. Showering one with lavish gifts or planning extravagant vacations may result from the partner trying to cover up their tracks or alleviate any feelings of guilt.

Blame game
It’s a well-known strategy used by many to accuse their partners of cheating and emphasize the importance of fidelity in a relationship. This technique is referred to as gaslighting, which is a form of manipulation. The goal of gaslighting is to make the other person feel defensive and hesitant to speak up.

Unexplained money issues
Large purchases or withdrawals could indicate underlying issues such as cheating, gambling, or excessive shopping habits. If one notices anything suspicious, it is advisable to talk to one’s partner and verify if their actions align with their explanation. Many people have discovered their partner’s infidelity through such transactions. So, it’s essential to pay attention to anything that feels off.

Behavioral change in close friends
When one partner observes a change in their friend’s behavior towards them, it may raise concerns about their relationship. The partner is usually not as careful about hiding their tracks and actions in front of their friends and may even confide in them. This can cause their friends to feel anxious or uncomfortable, initiating changes in their demeanor, warmth, or friendliness.

Shows signs of anxiety or shame
One’s body language can also reveal if they are hiding any secrets. In a successful long-term relationship, it is important for partners to feel comfortable talking to each other. As a result, they adopt a relaxed stance. However, if one’s partner begins to sway back and forth in the middle of a conversation or starts to fidget, it could be a sign that they are nervous or uncomfortable. Similarly, if they suddenly start slouching or avoid eye contact, it could indicate feelings of embarrassment, guilt, or shame for their actions. These signs could point towards infidelity.

Reluctant to make big purchases
One may also notice that their partner suddenly refuses to make big purchases, like a house or car, together. If this was not a significant issue in the past, this reluctance may result from financial constraints or infidelity. These major commitments can make it difficult for one to pull out of a relationship quickly. Experts suggest initiating an honest conversation with one’s partner about the situation.

Observing one of the changes listed above may not necessarily indicate infidelity. However, if one begins to notice multiple changes in their partner, it may be time to sit down and have a vulnerable conversation. Seeking the help of a couple’s therapist is also an option if needed.

Popular Reads

Top 6 foods that may reduce dementia risk

Many individuals mistakenly believe that dementia is a disease, but it’s a term used to describe symptoms related to memory, social abilities, and thinking. These symptoms can be challenging to manage and can impact daily activities. However, healthcare professionals often recommend implementing a healthy meal plan as a way to improve management. If you’re interested in learning about how your food intake can reduce the risk of developing dementia, read on. What is dementia? As previously mentioned, dementia is not a specific disease. Instead, health conditions like Alzheimer’s disease are among its most frequent causes in older adults. Other known causes of dementia include damage to the blood vessels that supply nutrients to the brain, the formation of balloon-like proteins in the brain, and the breakdown of connections and nerve cells in the brain. While memory loss is one of its most recognizable signs, this symptom alone does not mean one has dementia. Most symptoms of this group of health issues can vary depending on the cause. Hence, here are some of the most common signs to look out for. Memory loss Difficulties while communicating Reasoning and problem-solving issues Poor control of movements and coordination Disorientation Confusion What are the foods that can help reduce the risk of dementia? Typically, dementia and Alzheimer’s are known to be caused by a combination of several factors, such as environmental, lifestyle, and genetic. Furthermore, developing issues such as high blood pressure, diabetes, and heart disease can contribute to cognitive decline in patients. Therefore, healthcare professionals suggest the consumption of nutrient-rich foods to reduce dementia risk as one grows older. Some of the foods that can be added to one’s meal plan are: Avocados Avocados are one of the most commonly known superfoods, which can provide the brain with the needed energy without a spike in blood sugar levels.

Avoid these 15 common shower mistakes

There is nothing a warm shower cannot resolve. Showering after a long day can be a stress reliever and enhance one’s mood instantly. It also has several other health benefits besides cleansing the body, including facilitating cold relief, boosting immunity, and relieving muscle pain. However, not bathing the right way can give rise to skin conditions such as rashes and eczema. Here are some common mistakes one should avoid while bathing and showering: Not moisturizing after a shower Wiping after a bath can reduce the body’s moisture, causing dry skin, which can lead to rashes and itching. Dermatologists recommend applying body lotion and moisturizer immediately after a shower to retain skin texture and prevent dryness. One should look for hypoallergenic moisturizers that do not have any added fragrances. Bathing in scorching hot water Scorching hot water can damage keratin cells in the skin’s outer layer. Consequently, the skin becomes dry and dehydrated. It is important to balance the water temperature before stepping into the shower. Ideally, the temperature of the water should be lukewarm. Using the wrong towel An absorbent towel that does not feel rough is ideal for wiping oneself after a shower. The most effective way to select the right towel is to check its density, measured in grams per square meter (GSM). Towels with GSMs between 400 and 550 are considered ideal for use after bathing. One should avoid towels below a GSM of 400, as these towels can be thin and rough, causing skin dryness. Moreover, towels made of superior-quality Egyptian or Turkish cotton are extremely soft and perfect for the skin. Soaping the arms and legs excessively While it is important to wash and clean one’s arms and legs, these areas typically do not collect much oil and dust. Hence, scrubbing them excessively can dry out these areas and hamper their natural texture.

15 signs of a weak immune system

The immune system is a complex network of organs, cells, and proteins that act as the body’s defense mechanism against diseases and infections. The system —the innate immune system that people are born with and the adaptive immune system, which develops due to exposure to toxins and microbes. Both parts work together to keep infection-causing germs and toxins. So, weak immunity can make the body susceptible to diseases and other health issues. High stress levels The American Psychological Association suggests that chronic stress weakens the immune system. This is because stress lowers the number of white blood cells (i.e., lymphocytes) in the body that fight infections, increasing the risk of infections such as the common cold. Persistent cold Most adults develop two to three colds per year, which usually last from 7 to 10 days. During this period, the immune system forms antibodies to fight the virus. However, if one keeps catching a cold or is dealing with common cold symptoms for a long time, it could be a sign of weak immunity. Slow-healing wounds When one develops a cut or a wound, the body immediately goes into damage control mode to stop any bleeding and regenerate skin. Immune cells in the body guide this process. However, when dealing with a weakened immune system, wounds take longer to heal. This can make one more susceptible to infections as well. Frequent infections Those with a lowered immunity are at a higher risk of contracting infections such as pneumonia, meningitis, bronchitis, and skin infections. They are also more likely to experience autoimmune disorders, organ inflammation, blood disorders such as anemia, and growth and developmental delays. According to the American Academy of Allergy, Asthma, and Immunology, some signs of weak immunity include: – Having more than four ear infections in a year – Developing pneumonia twice within a year – Dealing with chronic sinusitis or more than three episodes of bacterial sinusitis in a year Fatigue If one constantly feels tired despite getting enough sleep, it may be a sign of weak immunity.